A Guide to South-east Asia: Part Three! In which I attempt to answer general health questions and provide advice based on my personal experiences.
Sun Safety is not to be downplayed. “Melanoma is the least common but the most deadly skin cancer, accounting for only about 1% of all cases, but the vast majority of skin cancer death.” (https://www.aimatmelanoma.org/about-melanoma/melanoma-stats-facts-and-figures/)
Put on sunscreen, wear a hat, and be especially cautious if you’re on antibiotics or anti-malaria medication. And as I’ll cover in part four always check for skin lightening agents in your sunscreen lotion. Keep hydrated and keep a bottle of water on hand whenever possible. If you become dizzy, disoriented, or otherwise symptomatic of heat stroke get out of the sun asap. That’s about it folks.
Continue reading A Guide to South-east Asia: Part Three – Common Health Concerns & Advice
A Guide to South-east Asia: Part Two
Worrying about getting around a new place can be stressful. Read this guide to alleviate your transportation anxiety and learn some tips.
Depending on where you are there are endless options to get around. I found Bangkok, Thailand to be a transit friendly city. The bus, ferry, BTS Skyline, and MRT Subway all have set fares while other cities may take a little bit more negotiating.
Continue reading How to Get Around Southeast Asia
A Guide to South-east Asia: Part One- Etiquette, Safety, and Scams
Southeast Asia is comprised of 11 countries with varying cultures and laws. The following guide(s) highlight some of the more common aspects between most of the countries but follow up for specific country information is highly suggested.
Before you arrive study up on local laws, banned items, and customs for each individual country you are visiting. You probably didn’t know that chewing gum is illegal in in Singapore and can cost you $1,000 USD on your first offense. Some of the common courtesies and behaviors in Southeast Asia are not as obvious to Westerners. Here are some common behaviors you should avoid in Southeast Asia:
Take off your shoes.
If you see a line of shoes outside of a door, remove yours and place them in the row. You should never wear your shoes into someone’s home and many businesses will require you to remove them as well. And while we’re on that…
Continue reading Etiquette, Safety, and Scams in Southeast Asia